*A shorter version of this post was recently featured in the Huffington Post. If you find yourself getting depressed every Sunday afternoon because you have to re-enter the lion’s den on Monday morning with a workplace bully, you owe it to yourself to find out if your boss is a narcissist or wh … [Read more...]
One Order of Joy, Please!
I confess I have a book addiction. My recent favorites are: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle The Joy Diet: 10 Daily Practices for a Happier Life by Martha Beck Loving What Is: Four Questions That Can Change Your Life by Byron Katie The Attitude Factor: … [Read more...]
Mindfulness, the answer to every question about being happy
I confess I have a book addiction… as much as I have attempted to embrace technology and use my Kindle, I can’t let go of the thrill of opening the door for the delivery of an amazon parcel with yet another hard back book. The problem is where to put them all. While I was sorting through my pile of s … [Read more...]